When I met Nichola I was a very overweight and 30 a day smoker I would be sweating and out of breath by climbing the stairs or even just walking on a humid day. Two years later I haven’t thought about having a cigarette and I am very close to being my ideal weight having lost over 4 stone (26 bags of sugar or over 56 slabs of butter!) . I have rediscovered my love of sports, playing tennis, I’m going to the gym 3 / 4 times a week, cycling everywhere and I can run 10km in under 45 minutes. More important that than I am not killing my children through passive smoking or showing them smoking is a good idea instead showing them what a healthy lifestyle looks like.
None of that would be possible without Nichola when I thought of hypnotherapy I thought of being hypnotized and really was skeptical thinking it was mumbo-jumbo. Nichola immediately put me at ease I have never felt judged just understood. For me the important part is not the hypno part but the therapy and I have come to understand what is important to me and found new confidence in myself. I can honestly say that since I started the therapy all areas of my life have improved! – Ray