Appointments available face to face and online via Zoom

Panic attack solutions

Does anxiety limit your life?

Do you miss out on a career, social & relationship opportunities due to panic attacks?

Do you feel unable to trust your body?

Anxiety can be debilitating & extremely frightening.

People suffering from anxiety tend to feel they are increasingly losing their grip on the world. Chest pains, panic attacks, claustrophobia & agoraphobia are common symptoms.

Panic attack solutions

Where stress has become overwhelming & is affecting work-life & relationships we would usually require a longer course of treatment. Typically you will feel better from your first session but the issue is likely to be complex & will require us to resolve several past events that are affecting your current view of the world & self-belief. These events may be past traumatic events or ongoing undermining of your self-belief.

We would use a combination of Hypnotherapy, NeuroLinguistic Programming & Emotional Freedom Techniques. Generally, 6 sessions will have you back in control & functioning effectively.

If you would like to discuss your needs further or make an appointment please call me on 07946 526 838 or email on


I came to see Nichola after having some panic attacks in my new work environment. This was a particularly upsetting experience which consumed me each day with the worry of an attack.  Initially I had hypnotherapy with Nichola then some cognitive therapy sessions.  Nichola made me understand that what I was experiencing wasn't uncommon and the therapy helped me overcome my fears of panicking and how I could deal with stressful situations for which I am grateful for - I have not had a panic attack for 6 months now' - Panic Attacks - Joanne