During this Global Coronavirus Covid 19 Pandemic it’s entirely natural to be feeling overwhelmed and anxious

Please feel free to contact me for a free 20 minute consultation

even if we don’t work together I can give you some helpful tools and signpost you to effective resources

Appointments also available online via Zoom, Facetime or Whatsapp

or call me on 07946 526 838

If you are looking for a Hypnotherapist, Crisis Counsellor or EFT practitioner in London or are just curious about what Hypnotherapy, NeuroLinguistic Programming (NLP) and Emotional Freedom Techniques (EFT) can offer I hope this site will help you.

Your unconscious mind runs everything – your heartbeat, your fears, your belief in who you are & what you can do. If you can change your unconscious mind you can change your life.

Testimonials

Hi Nichola, I just wanted to say that hypnotherapy was life changing for Maxi - her lifelong habit is totally gone & she's loving having sleep-overs with her friends - and the great thing was that I could stay in the room which made her feel very at ease - Thank You again from both of us!" (from Maxi's Mum)
Maxi, 9 years old, Sleeping Problems

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When I met Nichola I was a very overweight and 30 a day smoker I would be sweating and out of breath by climbing the stairs or even just walking on a humid day.  Two years later  I haven’t thought about having a cigarette and I am very close to being my ideal weight having lost over 4 stone (26 bags of sugar or over 56 slabs of butter!) . I have rediscovered my love of sports, playing tennis, I’m going to the gym 3 / 4 times a week, cycling everywhere and I can run 10km in under 45 minutes. More important that than I am not killing my children through passive smoking or showing them smoking is a good idea instead showing them what a healthy lifestyle looks like.None of that would be possible without Nichola when I thought of hypnotherapy I thought of being hypnotized and really was skeptical thinking it was mumbo-jumbo. Nichola immediately put me at ease I have never felt judged just understood. For me the important part is not the hypno part but the therapy and I have come to understand what is important to me and found new confidence in myself. I can honestly say that since I started the therapy all areas of my life have improved! - Ray

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Ray, Recruitment Consultant, Smoking & Weight Loss
Well I'm delighted to say that as of January 10th 2009...2 days ago...I have made it! I don't smoke anymore & I'm so chuffed that its been over a year.So a huge thank you again..if anyone ever asks me,,,I will always recommend youHave a great 2009Elin

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I also just wanted to thank you again for all your help - you have been an absolute shining light for me over the past couple of months at a point in my life when I was feeling depressed, out of control and like I would never be able to lose weight. You have a warm yet professional and completely non-judgemental approach which has helped me open up more than I otherwisemight have. Most importantly, your sessions have helped me deal with my many emotional issues surrounding food and I have left each one feeling positive and empowered to help myself. So THANK YOUNichola!"Christine

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Hi Nichola,You may recall, you treated me a couple of weeks ago to help me with my fear of skiing, open spaces, being out of control, mountains, heights etc, etc. I thought you might like a bit of feedback on how it went!!Well I loved it!! I had no fear whatsoever. The first morning was the most challenging waking up to heavy snow and being rushed down the ski hire shop by the holiday guides to boot up then off up the mountain in a big group in blinding snow!! After a few anxious moments, I was fine!! On lifts, on pistes etc no problems (apart from being freezing) . The weather cleared up on day 2 and it was glorious, the views amazing.I did find out however that I am a very very bad skier!! So I just skied at my own level and did not let myself be pressurised into doing things beyond my capability. Next time we go I shall have one to one lessons to try and improve my technique (particularly stopping!)Thanks for everything Nichola, I shall recommend you to all my friends! What could have been a nightmare turned into a fantastic holiday - Lynn
You worked wonders! Nick had the scan yesterday & stayed admirably calm...the operator even commnted on how calm he seemed! Bless you for being such a marvel

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After 3 visits to Nichola I found the ability to apply myself and to concentrate and was able to study for my accountancy exams which I have recently passed. In the past I always found it difficult to motivate and apply myself but now I am so much better at it and am looking forward to my next set of study and exams.
Richard - Study & Exams

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Great news!!  I was very sick on 20 October and within about 10 or 15 minutes John was also sick.  I coped with it all so well - just can't believe it!  - it was amazing - I didn't shake or anything and I was so able to cope with John being sick too.  It's 64 years since I was last sick!So again thank you so so much!! With every good wishJill

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I just wanted to say a very big thank you for helping me deal with my constant worries and fears about my violent ex partner.  After spending nearly 10 years with him and having a child by him, I finally escaped when my son was 1 years old.  I had spent a further 6 years constantly worrying that he would find us.  In that time I met and married my husband.  Just before my wedding I was so stressed and worried that my ex would find us; I kept thinking I saw him in the street and that he would find out that I was getting married.  I came to see you Nichola, and after approx 10 mins of EFT, talking through my past experiences and being hysterical to begin with, I actually laughed about the bad times and my worries were no longer worries.  I couldn't thank you enough (nor could my husband as I think I was driving him mad!) as you have greatly helped me and my family - Alison, anxiety/trauma

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I came to see Nichola after having some panic attacks in my new work environment. This was a particularly upsetting experience which consumed me each day with the worry of an attack.  Initially I had hypnotherapy with Nichola then some cognitive therapy sessions.  Nichola made me understand that what I was experiencing wasn't uncommon and the therapy helped me overcome my fears of panicking and how I could deal with stressful situations for which I am grateful for - I have not had a panic attack for 6 months now' - Panic Attacks - Joanne

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Conditions Treated

I help people who want to make changes by addressing psychological issues, behavioural issues & physical issues including:

And many more. Whatever the issue it is likely I have worked it through successfully with a number of clients in the past.

I use a combination of Hypnotherapy, Emotional Freedom Techniques & NeuroLinguistic Programming to get to the root cause of your problems & resolve them quickly & with lasting results.

I practice from both Chiswick & Acton working with London base clients, and the UK with clients on the phone.

I am a qualified HypnoBirthing practitioner & really enjoy working with pregnant mums & expectant Dads to enable them to achieve the calm & natural childbirths that every parent & baby deserves

I am happy to discuss any issue free of obligation & in complete confidence so please feel free to call me on 07946 526 838 or email nichola@londonlifesolutions.com

I hope you find the site useful
All the Best
Nichola